0,50€ to the Finnish National Parks!
Kerkkä is an arctic superfood from the forests of Finnish Lapland. Freeze-dried spruce srout powder contains amazing 382mg/100g of vitamin C (the recommended daily amount is about 80mg).
Spruce sprouts or buds are the annual growth part of spruces. They are ligh green coloured and at their best in June before the needles turn darker and harder. Arctic Warriors` sprout collecting is done manually and spruces will not get damaged in professional hands.
Usage examples: 1 teaspoon mixed in smoothie, porridge, yogurt or ice cream. Spruce sprout powder makes a nice cup of latte or herbal tea.
Nutritional information per 100g:
Energy 1683kJ/ 402kcal
Protein 12,1g
Carbohydrates 77,8g
Fat 4,19g
Vitamins and minerals:
Vitamin C 382mg
Vitamin A 970μg
Vitamin K1 332mg
Phosphorus 350mg
Iodine <0,2mg
Potassium 1200mg
Calcium 130mg
Magnesium 120mg
Iron 2 mg
Zink 3,6mg
Learn more about this amazing arctic superfood here.